THE PALM KERNEL OIL GOOD OR BAD DIARIES

Palm oil is usually a prosperous supply of vitamin E, another antioxidant. Palm oil is only fifty percent saturated Body fat so it is comparatively coronary heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and has a lot less vitamin E. About eighty five per cent of palm kernel oil’s Extra fat is saturated, meaning that it's extra lik